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Winning - Mentality : Victory-pose even as a baby ;) |
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I was born as a single child of my parents Rosemarie and Wolfgang on february 21 in the year 1986. At my birthday I was weighting 3900g and I was raised in Neustadt Weinstraße. | ||
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Love you Mom |
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I was loving big amounts of tasty foods and so I was always a little snugger than other children. My father always liked to cook for my family and so he aroused my interest to start cooking even as little boy. | |
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First day at school |
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At the
age of 6 I attended elementary school at the same year I began competitive
swimming. |
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First
of all, I just wanted to lose some Bodyfat and so I focused on cardio. My bodyweight changed from 74kg to 53kg in just 3 months. Many people thought I would be suffering from anorexia that time and the more my bodyweight decreased the more I felt unhappy about my physique. |
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Somehow
there was a rapid change in my mind and from one day to another all my principles became different. I just wanted to have muscles right now. I only knew the importance of eating rice and much Protein. As a result I ate about 1kg rice and as much Protein shakes I just could finance with my pocket money. Through the years my training and eating habits improved day by day and after just 2 years, I was weighting 120kg again. |
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Nobody
considered me as a bodybuilder and I knew it would be time to start my
first diet. |
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Again I started another heavy offseason, weighting 122kg again and started into my first real competitive diet at 2004, January 1. |
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left: with Brian Nold at Junior Nationals / right: after regionals |
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14
weeks later I won my first competitions. Becoming German Newcomer Champion
of the juniors I also bet the incumbent Junior Champion, Michael Münz, of
the year before at Grand Prix of Baden-Württemberg. Making some greenhorn
mistakes I finished second behind Michael some weeks later at the
nationals. |
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With my parents at German Nationals 2004 |
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German Nationals 2004 Backstage |
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In
spring of 2005 I received my "Abitur" certificate and after
graduating school I started my diet again... |
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With Markus Becht – One day ou of Grand Prix of Hessen 2005 |
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First
of all I planed not to compete as a junior anymore, but after some
backstrokes in private life I wanted to prove myself my ability to be a
champion again. |
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Again I
won the German Nationals with perfect score and so I knew Bodybuilding is
Sport and maybe my biggest talent. |
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German Nationals 2006 |
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1 week out of German Nationals 2006 at
XXL-BODYTOWN FFM with Francisco Guerrero my coach an good friend |
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Everything
went even better in 2007. Francisco already had the best experience
about reactions of my body due to our teamwork in 2006. He planed everything very wisely and so I could just trust in all of his instructions. |
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Another
big plus this year was meeting Murat Sariatli, who is a competitive
Fitness-athlet in Proving his great posing skills and stage performance he taught me to present myself much better this year. |
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With Murat Backstage at German Nationals 2007 |
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With Brian Backstage at German Nationals 2007 |
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Nonetheless there was Brian Nold who supported me behind the stage and never deserted me since German Newcomer Nationals in 2004, where we competed against each other. | |
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In a sport like Bodybuilding, where the sport rules your whole life, you can only be as good as the people around you:
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Brian & Murat
Francisco Guerrero Mom & Dad
Ed Connors
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All in all, I had the best makings for my main goal in 2007, winning the
IFBB Junior World Champion title. If you are willing to work hard enough, no matter how hard you might fall in life, you have to get up again and reach for your goals. That´s the true meaning of bodybuilding for me. Becoming a better person by achieving goals through discipline, honesty and willpower. |
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